Hazel Ong, or Mulan, as I fondly call her, was one of my secondary students who frequently texts me either jokes of the day, the week or the month for she believes that laughter is the best medicine of boredom and physical ailment. Other times, she sends me healthy tips. Here is one of those:
STRAWBERRY: A good refreshing cleanser for the whole body.
ORANGE : Helps in cleaning up our digestive system.
MELON : A gentle laxative that stimulates action on the kidneys.
WATERMELON: Stimulates the appetite while cleaning the bladder and kidneys.
APPLE : Helps relieve indigestion, keeps cholesterol stable and supresses
appetite.
BANANA : An excellent aid in indigestion (highly recommended by my
Ongco to improve my potassium esp. lakatan)
MANGO : Gives energy vitality and promotes healthy skin.
PAPAYA : An energy booster that stimulates the appetite and cleanses the
internal organ
PINEAPPLE : Aids in the digestion of protein.
GRAPE : An excellent metabolism stimulator (grapes with seeds are highly
advisable for CA patients and survivors)
I am an educator at the same time a constant learner of life, a breast cancer survivor and a happy child of God.
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